Tony Greco - Canada's Fitness Specialist & Celebrity Trainer. Trainer to the Stars.
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Home » Tony Greco Q&A

Tony Greco Q&A

What’s your Nationality? Where were you born?

I was born in 1968 in Cosenza Italy, in the Region of Calabria. My family moved us here when I was 5 years old and I have 2 older sisters. I am Italian, and I speak it and write it fluently.”

Whats your greatest achievement?

I won a Gold Medal in 1995 for kickboxing. It was amazing!”

Do you have any Children? What are thier names?

 Yes, I have 2 beautiful daughters. Amelia is 9 and Ava is 5. They are precious, and also follow a very healthy lifestyle.”

What’s your favourite family activity?

Sunday is always family day for us! We really enjoy going to Nono and Nona’s (my parents house) and gathering around the table for a healthy & scrumptious Italian meal!”

What’s your favourite food?

Pizza Margherita. Simply tomatoes and basil on a thin crust with a bit of mozerella. Wood over baked, perfetto!”

What’s your typical meal plan for the day?

First thing in the morning I have a protein shake with berries. For my morning snack I have a bowl of berries with plain greek yogurt. For lunch I have white fish (such as orange roughy), veggies and a cup of whole wheat pasta. For my afternoon snack I have Sushi (no soy sauce) and endamamme beans. For Dinner I have can of tuna and salad. Then before bed I have whey protein mixed with water. I also drink lots of water througout the day, and 3 espressos or green tea.”

What’s your favourite sport?

Football and hockey.”

Who’s your favourite athlete of all time?

Wayne Gretzky!”

Who’s your favourite celebrity?

Al Pacino. Need I say more? He is an amazing actor and I really loved him in “Scarface” and “Scent of a Women”.”

What is your favourite movie of all time?

The Shawshank Redemption. It was just AMAZING!”

What is your favourite music band?

U2! I just love those guys.”

What is your favourite book?

Purple Cow by Seth Godin. The book has great marketing strategies in which I follow on a daily basis.”

What is your favourite car?

Red Ferrari, F355 Spider. Souped up and ready to go!”

  • Tony Greco

    Frequently sought out by some of the biggest names in the NHL, Tony Greco trains Claude Giroux of the Philadelphia Flyers, Darroll Powe of the Minnesota Wild, Todd White of the New York Rangers, Dan Boyle of the San Jose Sharks and Mike Fisher of the Nashville Predators (former Ottawa Senator), just to name a few!

    Tony is also requested by some of the region's best young hockey prospects, Paul Byron of the Calgary Flames and Alex Grant of the Pittsburgh Penguins. He has also created programs for and personally trained Country Star Carrie Underwood and former Supermodel Carol Alt.
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    • Ginger has a well-deserved reputation for relieving an unsettled stomach!! 10:30:32 PM May 21, 2012
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    • Thanks to Skyler @TEAMUNSUNGHERO for the @28CGiroux love it live it and wear it ,great stuff Guys congrats ,great shirt and great cause 05:18:44 PM May 21, 2012
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