Cold & Flu Season, Avoid Getting Sick With These Foods! (Faces Magazine)
When cold and flu season kicks in, the urge to overeat becomes high – but eating the right foods can benefit your immunity and even speed healing when sick. Consuming foods that are rich in antioxidants, a type of chemical found in plants, help neutralize free radicals, protect cells and bolster the immune system. Antioxidants often give plants their colour and can also include vitamins C, A, and E. Some dieticians also recommend taking a daily multivitamin because people do not...
Read MoreSecond Edition of Greco TotalFit Magazine
Add a little strength to your reading routine with the one and only TOTAL FIT Magazine! A fresh and inspiring publication devoted to helping you live your best in all aspects of your life. With optimism at its core and an unwavering ‘can-do’ attitude, Greco TOTAL FIT Magazine serves as an example of what true fitness really means. Inspired by the wonderful members of the Greco brand, this magazine celebrates living well beyond the gym and incorporating fitness into every aspect of your...
Read More5 Foods to Avoid at your Summer BBQ
The summer in Ottawa has been fantastic so far! After a long cold winter many of us are taking advantage of the gorgeous weather! Although BBQ’s are a great reason for us to get some HEALTHY fresh air there are many foods and drinks consumed that will only WORSEN your health. Read more…
Read MoreTony Greco Featured as Carrie Underwood’s Trainer in Elle Canada Magazine!
TONY GRECO FITNESS PHILOSOPHY The gym outside – go for a run On your street – bring a free weight to the park or play a game of pickup basketball with your friends “Work on bringing out your inner athlete and injecting fun into every workout.” Click here to View...
Read MoreTony Greco’s New Magazine; Greco TotalFit Published by Cuative & co.
Have you heard all the buzz? Greco TOTALFIT is a fresh and inspiring quarterly publication dedicated to exploring new ways for leading a healthier, more fulfilled life. With optimism at its core and an unwavering ‘can-do’ attitude, Greco TOTALFIT strives to excite and encourage its readers to successfully incorporate exercise into their lifestyle. From fitness training, nutritional insights, healthy recipes, strategy plans for achieving goals, stylish fitness trends, success stories, gym...
Read MoreTrainer Tony Greco Sculpts Carrie’s Gorgeous Gams!
Newlywed Carrie Underwood has always been beautiful, but recently, her style changed from ho-hum to red-hot. It’s easy to see why she now prefers minis to jeans — her legs look incredible! Fitness specialist Tony Greco (grecoleanandfit.com), who trains the American Idol champ when she’s in Ottawa, Canada (where her hubby, Mike Fisher, plays hockey), tells In Touch the secret to Carrie’s toned legs is a varied workout. “She trains like a pro athlete,” reveals...
Read MoreTony Greco Featured as Carrie Underwood’s Trainer: In Touch Weekly!
In Touch Weekly article “The Secret to her Amazing Legs”; featuring Tony Greco as Carrie Underwood’s trainer!! This issue will hit news stands this Friday, August...
Read MoreAugust issue of Seventeen Magazine featuring Tony Greco as Carrie Underwood’s personal trainer!
Click on the following image for a sneak peak of the August 2010 issue with Tony Greco. Tony was featured as Carrie Underwood’s personal trainer, and he also provided some fitness exercises. Be sure to look out for this issue on the magazine...
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