Presenting the Third Edition of TotalFit Magazine with Super Model Carol Alt!
The Third Edition of TotalFit Magazine is on sale at all Chapters across Canada the week of January 16th! Please note that the magazine is complimentary at all Greco location for Greco members only. Click on the images below to see a...
Read More
Women’s Health Article – Workout Motivation: You’re Too Legit to Quit by Tony Greco
Workout Motivation: You’re Too Legit to Quit Just as yo-yo dieting is bad for your waistline, having an on-again, off-again relationship with working out wreaks havoc on your health. Stay on track with these tips: Work out like crazy. Slack off. Work out like crazy. Slack off. Sound familiar? It’s natural to ratchet up your routine when a big event is on the horizon (think wedding, high school reunion, or beach vacation), but taking a hiatus when it’s over can mess with your...
Read More
6 Simple Ways to Extend Your Life in One Minute or Less
If your reason for not adopting healthier habits is that you don’t have enough time, consider your problem solved: I’ve put together a list of practices that could literally add years to your life, and each one can be done in 60 seconds or less. Eat an Egg This nutritional powerhouse does a body good: One egg provides 13 percent of your daily protein requirement and only 4 percent of the average recommended daily calorie count. Plus, it contains a hefty dose of lutein, an...
Read More
Grecosize
- Grecosize - May 12, 2012This week, the guys talk to Carol Skreetin, another one of Tony's success stories. […]
- Grecosize - April 28, 2012[…]
- Grecosize - May 5, 2012This week on the show, the guys talk to Ashley Gilbank, who is rollerblading across Canada. […]