Majic100 Fitness Tip by Tony Greco (Audio & Text)
Women need to weight train at least 3 times a week! This will increase muscle mass which will help burn more fat. Women who consistently train will see a decrease in body fat within 10 weeks. So grab your weights, and start your fitness routine today! Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Read MoreListen to Today’s (Nov 23rd, 2011) GymBag Segment on Team1200
Tony Greco’s GymBag Segment on Team1200! Aired on November 23rd, 2011. Listen in Every Wednesday at 8:30am Tony talks about how to Burn Fat Fast! Listen below: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
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