Majic100 Fitness Tip by Tony Greco (Audio & Text)
Women need to weight train at least 3 times a week! This will increase muscle mass which will help burn more fat. Women who consistently train will see a decrease in body fat within 10 weeks. So grab your weights, and start your fitness routine today! Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Read MoreTony Greco on Majic 100 Radio with Stuntman Stu: Interview on Women’s Health Article
Women’s Health Article – Workout Motivation: You’re Too Legit to Quit by Tony Greco Here is the interview that was on Majic 100 this past Wednesday with Stuntman Stu! Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your...
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